Ricardinho’s perspective on volleyball, leadership and high performance.
Technique
Clear search and filtersLearn the 5–1 rotation with a table of all six rotations. Understand starting position, reception, front and back row, and the setter’s decisions in each passage.
11 min readUnderstand blocking in volleyball: reading the attack, closing, rules and the connection with defence. Explore tasks to train coordination and continuation of the rally.
11 min read
Learn to connect stance, movement and overhead contact with setting decisions, with examples from Ricardinho on passes, hitters and reading the block.
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