YOU PLAY VOLLEYBALL
You are starting out or already play and want to build greater control, consistency and precision.
R17 Training ProgrammesMASTER THE OVERHEAD PASS.RAISE YOUR SETTING.
From first contact with the ball to jump setting, a training programme with Ricardinho to develop control, precision and consistency through a clear technical progression.
I WANT TO IMPROVE MY OVERHEAD PASS
ONLINE TRAININGImmediate access
Building the foundation.
Control before
complexity.
TechniqueCONTROLPRECISION
BEFORE PRECISION,
COMES THE FOUNDATION.
A good set does not begin when the ball reaches your hands.
It starts earlier.
- In body position.
- In the relationship with the ball.
- In contact.
- In direction.
- In timing.
Trying to make setting more sophisticated without first building what supports it tends to create inconsistency.
The aim of the programme is to build a technical foundation you can draw on with increasing consistency.
O PAREDÃO
REPETITION IS NOT ENOUGH.
YOU NEED TO KNOW
WHAT TO REPEAT.
There is a difference between simply touching the ball many times and using repetition to develop technically.
O Paredão organises learning drills to work on the elements of the overhead pass in controlled conditions before taking them into more complex situations.
EXECUTE
Perform the movement.
ASSESS
Notice what happened.
CORRECT
Adjust what needs to change.
TRY AGAIN
Carry the correction into the next execution.
REPEAT WITH QUALITY
Correction comes before repetition.
FROM SIMPLE TO SOPHISTICATED.
DO TOQUE AO LEVANTAMENTO.
Each stage prepares you for the next.
TECHNICAL FOUNDATION
Positioning, hands, contact and relationship with the ball.
LEARNING DRILLS
Control, awareness and consistency through Paredão.
FEEL AND TIMING
Trajectory, contact and adaptation.
SETTING TO THE LEFT AND RIGHT SIDES
Direction, height, rhythm and precision.
JUMP SETTING
Progression towards more advanced execution situations.
BUILD YOUR OWN EXECUTION.
DO NOT COPY SOMEONE ELSE’S.
Ricardinho does not teach you to play exactly like him.
He teaches fundamentals and reference points so you can build technically consistent execution in your own game.
I WANT TO BUILD MY FOUNDATION
ONLINE TRAININGImmediate access
AT SOME POINT,
EVERY PLAYER NEEDS TO SET.
The ball does not always reach the setter.
A dig can disrupt the organisation. The setter may make the first dig. A ball can go out of system.
When that happens, the second contact falls to another player.
That is why the overhead pass and setting matter to more than just setters.
WHO IT IS FOR
THE FOUNDATION FOR
YOUR NEXT STEP.
YOU ARE A SETTER
You want to organise your technical foundation before moving on to more complex execution.
YOU ARE A COACH
You are looking for learning drills, reference points and a progression to develop your athletes’ overhead passing and setting.
YOU PLAY ANOTHER POSITION
You play another position but want to be better prepared when the play requires you to set.
R17 students
THOSE BUILDING THEIR FOUNDATION
CAN ALREADY FEEL THE DIFFERENCE.
Real comments posted by students within the programme.
Everything is extremely comprehensive. I’ve been setting incorrectly my whole life, but now I know what I’m capable of. And this is only the first module.
What I like most is seeing and understanding in practice. Very good!
With this material, the only people who won’t learn are those who don’t want to train! Congratulations to Ricardo, Fernanda and the whole team on the brilliant work!
I’ve learned a lot—especially about hand positioning and how to become a better setter.
TranslationI’ve learned a lot—especially about hand positioning and how to become a better setter.
View original comment
Excited to learn from one of the best and bring that knowledge into my work as a coach.
Your training programme
A STRUCTURED PROGRAMME
FOR YOU TO PRACTISE.
VIDEO LESSONS
Demonstrations and explanations to study and revisit.
With Ricardinho and featuring Fernanda Leal.
LEARNING DRILLS
Progressions to put the content into practice.
TECHNICAL MANUAL IN PDF
Additional material with exercises and reference points to support your practice.
12 MONTHS OF ACCESS
Revisit lessons and return to exercises at your own pace.
Digital certificate
Receive your certificate after completing the programme.
Access on any device
Phone, tablet or computer.
From knowledge to the court
FROM THE FOUNDATION
TO SETTING.
4 progressive modules.
Content and duration of each lesson.
01INTRODUCTION TO THE OVERHEAD PASSBuild the fundamentals of execution and understand the elements that affect ball control.
- 1.0. Introduction01:42
- 1.1. Body positioning for the overhead pass04:21
- 1.2. Floor-based overhead passing drills05:48
- 1.3. Overhead passing drills at the wall04:25
- 1.4. Overhead passing drills in the front zone — net06:35
- 1.5. Wall drills — high and low stance05:01
- 1.6. Drills for spatial awareness and timing in developing the overhead pass03:29
- 1.7. Ball-control and crossover-step drill07:09
- 1.8. Main errors and closing02:48
02O PAREDÃO — LEARNING DRILLSDevelop control, awareness and consistency through progressive exercises.
- 2.0. Introduction02:02
- 2.1. Developing overhead passing technique at the wall08:49
- 2.2. Developing overhead passing technique at the wall06:01
- 2.3. Developing overhead passing technique at the wall (leg stance)03:31
- 2.4. Developing overhead passing technique (Braço da Mira)08:52
- 2.5. Developing overhead passing technique with agility and reaction speed04:10
- 2.6. Developing overhead passing technique with backward movement (reco or crossover step)07:45
- 2.7. Developing overhead passing technique with movement07:08
03SETTING TO THE LEFT AND RIGHT SIDESProgress to specific setting situations.
- 3.1. Setting-specific movement pattern10:50
- 3.2. Setting to the left side04:51
- 3.3. Right-side setting technique — technical movement08:18
- 3.4. Ball-control and setting drill06:54
- 3.5. Drill for the technical setting movement05:19
- 3.6. Setting with the Cabeçada na Bola technique07:58
- 3.7. Esgrima movement with setting to the left and right sides05:34
- 3.8. Setting to the left and right sides with lateral movement04:18
- 3.9. Setting to the left and right sides with lateral and forward movement06:33
- 3.10. Setting with Esgrima and lateral movement05:10
- 3.11. Setting to the left and right sides with agility04:52
- 3.12. Setting with the Beijar Uma Orelha technique04:53
04JUMP SETTINGApply the foundation you have built in more complex and dynamic execution.
- 4.1. Introductory jump overhead passing drills04:18
- 4.2. Wall drills for jump setting06:00
- 4.3. Jump setting to the left and right sides04:49
- 4.4. Jump setting — Beijar Duas Orelhas technique01:44
WHO TEACHES
RICARDINHO.
Olympic champion.
Two-time world champion.
Former captain of the Brazilian national team.
For decades, Ricardinho had to develop control, precision and reading in one of volleyball’s most technically demanding positions.
You do not just learn how to do it. You understand why every technical detail matters.
THE FOUNDATION COMES BEFORE
HIGH PERFORMANCE.
The greater the demand, the stronger the support for execution needs to be.
The programme starts with the overhead pass.
It builds control.
It progresses towards precision.
And progressively takes you towards setting.
Understand. Execute. Correct. Try again.
TECHNIQUE.
CONTROL.
Precision.
From the technical foundation to setting, a programme with Ricardinho to build more deliberate and consistent execution.
Your enrolment includes
DO TOQUE
TO SETTING.
- Complete training programme
- VIDEO LESSONS
- O Paredão and learning drills
- 4 progressive modules
- TECHNICAL MANUAL IN PDF
- Digital certificate
- 12 months of access
- ONLINE TRAINING
- English subtitles
- Immediate access
Price
12 instalments ofR$ 24,80*
Instalment total: R$ 297,60
or R$ 247 in one payment.
I WANT TO START MY TRAINING
ONLINE TRAININGImmediate access
*The instalment total is higher than the single-payment price. Check the terms at checkout.
Guarantee
7 DAYS TO
EXPLORE THE PROGRAMME.
Enter the platform. Explore the structure. Watch the first lessons.
If within 7 days you decide that Do Toque ao Levantamento is not right for you, request cancellation under the conditions shown at checkout.
FREQUENTLY ASKED
QUESTIONS.
Are the lessons available in English?
The original audio is in Portuguese, with English subtitles throughout the training programme.
Is it in person or online?
The programme is 100% online. Study on the platform from wherever you are, with immediate access after payment is confirmed.
Are the lessons recorded?
Yes. The lessons are recorded, with explanations and practical demonstrations. You can watch and revisit them during your 12 months of access.
How long do I have access?
You have 12 months of access to revisit lessons, return to exercises and progress at your own pace.
Do I need to be a setter?
No. Overhead passing and setting also matter for players in other positions who need to take the second contact in a play.
Is it suitable for beginners?
Yes. The programme starts with the technical foundation of the overhead pass and progresses through learning drills to more complex setting situations.
What if I have been playing for years?
The programme offers reference points to review your execution, identify what needs correcting and work on control, consistency and precision.
I am a coach. Is it for me?
Yes. You will find learning drills, demonstrations and a technical progression to broaden your teaching references for overhead passing and setting.
Do I need a court?
Not to study the lessons. Some exercises can be practised with a ball in a suitable space, on the floor or against a wall. Work with a net and setting situations requires appropriate facilities.
How is it different from Código R17?
Do Toque ao Levantamento focuses on building the technical foundation of the overhead pass and progressing to setting. Código R17 is broader: it brings together technique, strategy, mindset and game vision.
How is it different from Sistema 5x1?
Do Toque ao Levantamento focuses on building the technical foundation of the overhead pass and progressing to setting. Sistema 5x1 works on team organisation: positions, relationships, rotations and reference points from P1 to P6. They are complementary programmes with different objectives.
What do I receive besides the lessons?
You receive learning drills, the Technical Manual in PDF, a digital certificate upon completion and 12 months of access to the programme.
Is the certificate included?
Yes. The digital certificate is included and becomes available after you complete the programme.
Can I watch on my phone?
Yes. You can access the lessons on your phone, tablet or computer.
How does the guarantee work?
You have 7 days to explore the programme. If it is not right for you, request cancellation under the conditions shown at checkout.
How do I enrol?
Click the enrolment button and complete your purchase at Hotmart’s checkout. After payment is confirmed, you will receive access instructions by email.
Do Toque ao Levantamento
THE FOUNDATION COMES BEFORE
HIGH PERFORMANCE.
Technique. Control. Precision.
A programme with Ricardinho to understand the fundamental, practise better and build more consistent execution.
12 months of access
12 instalments ofR$ 24,80*
Instalment total: R$ 297,60
or R$ 247 in one payment.
I WANT TO START MY TRAINING
7-day guarantee · Immediate access
*The instalment total is higher than the single-payment price. Check the terms at checkout.